Skip to content
Ved Path

Hanuman Bahuk

Share
Text
View
छप्पय (Chhappay)
झूलना (Jhulana)
घनाक्षरी (Ghanakshari)

Introduction

The Hanuman Bahuk is a deeply moving and powerful hymn to Lord Hanuman, composed by the great poet-saint Goswami Tulsidas (1532–1623 CE). Behind its composition lies a poignant story. Tulsidas was afflicted with severe, excruciating pain in his arms (bahu). No remedy or treatment provided any relief. In his anguish, he turned to his beloved deity Hanuman and composed this fervent prayer.

The word “Bahuk” means “disease of the arms.” In this composition, Tulsidas describes Hanuman’s glories, the might of Ram-devotion, and makes a heartfelt plea for relief. It is said that Hanuman was so moved by Tulsidas’s devotion that he appeared and healed the poet’s affliction. The text is composed in Awadhi, Tulsidas’s mother tongue and the language in which he composed the Ramcharitmanas.

Structure and Metres

The Hanuman Bahuk is a sophisticated composition of 44 verses employing four distinct classical metres:

  • Chhappay (छप्पय) — verses 1–2: A six-line metre combining Rolā and Uddhata
  • Jhulana (झूलना) — verse 3: A swinging metre of great lyrical beauty
  • Ghanakshari (घनाक्षरी) — verses 4–15 and 19–35 and 37–44: A vigorous 31-syllable metre
  • Savaiya (सवैया) — verses 16–18 and 36: A stately metre

Significance

The Hanuman Bahuk is considered extremely effective for relief from physical pain, disease, and suffering. It is especially recited for ailments of the arms, limbs, and body. The composition embodies Tulsidas’s unwavering devotion, his absolute trust in Hanuman, and the glory of Lord Rama. Many devotees across India recite it when suffering from illness, believing in its healing power.

How to Recite

  • Tuesdays and Saturdays are considered especially auspicious for reciting this hymn.
  • Sit before an image or idol of Hanuman while reciting.
  • Before recitation, offer sindoor (vermilion) and jasmine oil to Hanuman.
  • When suffering from physical pain or illness, recite regularly with sincere devotion.
  • Recitation on Hanuman Jayanti is considered especially meritorious.